Weigh In record (no journal entry) for 07 May 2020
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113.1 lb
Lost so far: 2.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 May 2020:
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1738 kcal
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Fat: 105.08g | Prot: 64.94g | Carb: 132.31g.
Breakfast: Banana Prata, Banana Prata, Melitta Café sem Açúcar , Vigor Requeijão Cremoso Tradicional, Natural Life Óleo de Coco Extra Virgem, Manteiga (com Sal), Ovo Mexido, Da Terrinha Goma Pronta para Tapioca. Dinner: Costela de Porco, Gallo Azeite de Oliva Extra Virgem, Cenouras, Tio João Arroz Integral Cozido, Brócolis, Brócolis Cozidos (de Brócolis Frescos), Banana Prata. more...
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losing 1.7 lb a week
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