ongesteld
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160.9 lb
Lost so far: 0 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 May 2020:
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1271 kcal
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Fat: 32.10g | Prot: 80.23g | Carb: 163.17g.
Breakfast: AH Goudse Kaas Jong Belegen 48+, Gebakken Ei, AH Basic Pitabroodje. Dinner: Zwarte Peper, Aardappelen (zonder Schil, zonder Zout, Gekookt), Gekookte Broccoli (Vers), John West Tonijnstukken in Water. more...
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gaining 2.0 lb a week
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