Weigh In record (no journal entry) for 01 April 2020
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118.2 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 April 2020:
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1455 kcal
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Fat: 77.60g | Prot: 89.96g | Carb: 100.01g.
Breakfast: Mamão Formosa, Tapioca com Manteiga, Ovo Mexido. Dinner: Suco de Cupuaçu com Açúcar, Aurora Linguiça Toscana, Contra-filé, Aurora Linguiça Toscana, Borges Azeite Extravirgem Orgânico , Pepino (com Casca), Alface Americana, Tomates. more...
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losing 0.3 lb a week
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