Weigh In record (no journal entry) for 06 March 2020
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117.1 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 March 2020:
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1585 kcal
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Fat: 58.13g | Prot: 67.59g | Carb: 200.11g.
Breakfast: Óleo de Coco, Mamão Formosa, Ovo Frito. Dinner: Aipim (Cozido), Rosbife. Snacks/Other: Mega Matte Açaí, Estrela do Oriente Castanha do Pará, Quaker Aveia em Flocos, Itambé Leite em Pó Integral, Bananas, Manteiga, Perdigão Peito de Peru Defumado, Pernambuquinha Tapioca, Queijo Parmesão (Ralado). more...
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gaining 4.2 lb a week
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