Weigh In record (no journal entry) for 17 February 2020
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246.9 lb
Lost so far: 26.5 lb.
Still to go: 37.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 February 2020:
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1375 kcal
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Fat: 76.10g | Prot: 66.60g | Carb: 110.94g.
Breakfast: Tam Buğday Ekmeği, Haşlanmış Yumurta, Muratbey Örgü Peyniri, Ceviz. Lunch: Elma, Yoğurt, Eti Lifalif Yulaf Ezmesi. Dinner: Mantar Çorbası, Erpiliç Şinitzel, Ebegümeci, Haşlanmış Yumurta. more...
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gaining 8.1 lb a week
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ayseee-300524's weight history
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