Weigh In record (no journal entry) for 23 August 2010
|
205.0 lb
Lost so far: 20.0 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 23 August 2010:
|
137 kcal
|
Fat: 1.59g | Prot: 3.30g | Carb: 29.80g.
Breakfast: banana, Coffee. more...
|
losing 0.8 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
larchesdanrew's weight history
|