juliemaster's Journal, 15 August 2019

Weigh In record (no journal entry) for 15 August 2019
164.3 lb Lost so far: 0 lb.    Still to go: 63.8 lb.    Diet followed N/A.

Diet Calendar Entries for 15 August 2019:
1337 kcal Fat: 34.78g | Prot: 35.85g | Carb: 174.40g.   Breakfast: Kellogg's Pop-Tarts Frosted - Chocolate Fudge. Lunch: Artisan Fresh Grilled Chicken and Four Cheese Ravioli. Dinner: Fresh & Easy Chicken & Bacon Ranch Pasta Salad, Bacon On Biscuit. Snacks/Other: Skittles Sour Skittles. more...
3005 kcal Activities & Exercise: Softball - 2 hours, Running - 10/mph - 30 minutes, Resting - 10 hours and 29 minutes, Sleeping - 11 hours and 1 minute. more...



     
 

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