dea1017's Journal, 03 February 2019

dea1017's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 03 February 2019

145.5 lb Lost so far: 0 lb. Still to go: 13.2 lb. Diet followed reasonably well.

Diet Calendar Entries for 03 February 2019:

532 kcal

Fat: 18.91g | Prot: 37.69g | Carb: 54.57g. Breakfast: Ovo (Inteiro). Lunch: Hambúrguer de Grão de Bico. Dinner: Hambúrguer de Grão de Bico, Ovo (Inteiro). Snacks/Other: Laranjas, Maçã. more...

1954 kcal

Activities & Exercise: Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Support


	Submit a Comment You must sign in* to submit a comment*

dea1017's weight history

view complete history

dea1017's Journal, 03 February 2019

Submit a Comment

Other Related Links

Members

dea1017's weight history