Weigh In record (no journal entry) for 13 April 2019
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127.9 lb
Lost so far: 13.2 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 April 2019:
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265 kcal
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Fat: 7.53g | Prot: 2.46g | Carb: 48.49g.
Breakfast: Happytos Corn Chips, Buah Naga, Puding Vanila. Snacks/Other: Es Teh, Chuba Keripik Singkong Rasa Balado. more...
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losing 1.0 lb a week
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