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2 bln stuck turun cuma beberapa ons trus naik lg turun lg naik lg 🙈 .. terlalu byk godaan 😂
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127.0 lb
Lost so far: 13.0 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 April 2019:
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1506 kcal
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Fat: 49.76g | Prot: 82.15g | Carb: 183.23g.
Breakfast: Bakwan, Tahu Isi. Lunch: Cimory Yogurt Stroberi, Apel, Tempe Mendoan, Gulai Daging Sapi, Daging Ayam (Panggang, Bakar, Dimasak), Nasi Putih, Buah Pir. Dinner: Risoles, Nasi Putih, Sate Kambing. more...
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losing 0.1 lb a week
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 Comments
Naik turun naik turun bb bikin capek ya kak.. T.T
06 Apr 19 by member: jannahaja
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@jannahkha iya bner kak 😀, tp tetep hrs semangat 💪💪🔥🔥
07 Apr 19 by member: ryanad80
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