gabyluzfotografia's Journal, 11 March 2019

Aquele inchaço indesejado 😥⭕

155.9 lb Lost so far: 27.1 lb.    Still to go: 12.6 lb.    Diet followed reasonably well.

---

893 kcal

Fat: 41.56g | Prot: 54.51g | Carb: 83.10g.   Breakfast: Tirolez Queijo Parmesão, Maçã. Lunch: Native Chocolate Orgânico 75% Cacau, Power One Pasta de Amendoim Integral, Tirolez Queijo Gorgonzola, Sopa de Legumes. Dinner: Sopa de Legumes, Filé de Frango Grelhado. Snacks/Other: Kiwi. more...

1967 kcal

Activities & Exercise: Fitness Training (Workout) - 30 minutes, Resting - 18 hours and 30 minutes, Sleeping - 5 hours. more...