Weigh In record (no journal entry) for 03 February 2019
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149.7 lb
Lost so far: 13.4 lb.
Still to go: 17.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 February 2019:
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345 kcal
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Fat: 16.31g | Prot: 18.30g | Carb: 30.43g.
Breakfast: Carolina Requeijão Cremoso, Sadia Mussarela, Presunto Fatiado (Normal, Aprox. 11% de Gordura), Café com Açúcar, Pão Francês. more...
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losing 0.1 lb a week
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Leticia melchior's weight history
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