Weigh In record (no journal entry) for 25 November 2018
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156.3 lb
Lost so far: 6.2 lb.
Still to go: 24.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 November 2018:
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741 kcal
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Fat: 61.59g | Prot: 29.68g | Carb: 21.25g.
Breakfast: Café. Lunch: Pronokal Pastel Sabor Chocolate, Mayonesa, Albóndigas de Carne de Cerdo, Brócoli Cocido (sin Grasa Añadida en la Cocina), Ensalada Mixta, Aceite de Oliva. Dinner: Aceite de Oliva. more...
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steady weight
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