|
🙁
|
156.7 lb
Lost so far: 2.6 lb.
Still to go: 20.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 August 2018:
|
2194 kcal
|
Fat: 96.34g | Prot: 73.84g | Carb: 280.52g.
Breakfast: MOS 雞肉三明治, 火龍果. Lunch: 酪梨, 日清 (Nissan) 泡麵, 芭樂, 木瓜. Dinner: 愛麵族 烏龍麵, 海帶（加醬油）, 甜不辣, 豬皮, 紅燒豆腐. Snacks/Other: 萬歲牌 無調味核桃, 統一生機 葡萄乾. more...
|
gaining 12.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
candy572's weight history
|