Weigh In record (no journal entry) for 14 August 2018
|
159.0 lb
Lost so far: 0 lb.
Still to go: 34.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 14 August 2018:
|
310 kcal
|
Fat: 4.00g | Prot: 24.00g | Carb: 45.00g.
Breakfast: Starbucks Tazo Chai Tea Latte with Soy (Tall). Lunch: Orgain Grass Fed Protein Nutritional Protein Shake. more...
|
gaining 9.8 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
honk's weight history
|