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honk
Journal
05 Aug 18
honk's Journal, 05 August 2018
honk's Profile
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Weigh In record (no journal entry) for 05 August 2018
159.0 lb
Lost so far:
0 lb
.
Still to go:
34.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 05 August 2018:
305 kcal
Fat: 17.00g | Prot: 10.00g | Carb: 27.00g.
Dinner:
Claussen Kosher Dill Mini Pickles , Oscar Mayer Beef Bologna Cold Cuts, Hillbilly Old Fashion Bread, Hillbilly Old Fashion Bread.
more...
1908 kcal
Activities & Exercise:
Yoga - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
losing 7.0 lb a week
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