Weigh In record (no journal entry) for 29 July 2018
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206.6 lb
Lost so far: 15.9 lb.
Still to go: 39.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 July 2018:
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813 kcal
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Fat: 46.50g | Prot: 86.14g | Carb: 6.87g.
Breakfast: Coca-Cola Coca-Cola Zero (Lata), Mais Sabor Queijo Minas Magro. Lunch: Friboi Carne Moída de Acém. Snacks/Other: Cenouras, Peito de Frango. more...
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losing 0.5 lb a week
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Isa Frazão's weight history
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