Weigh In record (no journal entry) for 05 May 2018
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183.6 lb
Lost so far: 0 lb.
Still to go: 29.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 May 2018:
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815 kcal
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Fat: 23.34g | Prot: 37.57g | Carb: 119.46g.
Breakfast: Groentemix, Gebakken Ei. Lunch: Fruit Smoothie (van Fruit of Vruchtensap). Dinner: Rundvlees Gehaktballen, Mozzarella Kaas, Hello Fresh Orzo, Gazpacho. Snacks/Other: Carrefour Discount Rijstwafel, Aardbeien. more...
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gaining 0.4 lb a week
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gberghma's weight history
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