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claudio.baran
claudio.baran
Joined January 2019
Posts
50
Following
187
Followers
43
Weight History
Start Weight
198.9 lb
Lost so far:
22.3 lb
Current Weight
176.6 lb
Performance:
gaining 0.2 lb a week
Goal Weight
167.6 lb
Still to go:
9.0 lb
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claudio.baran's Weight History
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Following
ROSA 1996
last weighin:
losing 0.4 lb a week
DeahFitness
last weighin:
losing 0.5 lb a week
ThabataSantana
last weighin:
gaining 0.1 lb a week
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losing 0.2 lb a week
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claudio.baran's Recent Food & Exercise
2 1/2 servings Vigor Protein Morango
2 servings Integralmedica Creatina
2 1/2 servings Italac Leite Integral Zero Lactose
Weight Training (moderate)
Walking (slow) - 2/mph
Walking (moderate) - 3/mph
view diet calendar
