kouznetsov42's Journal, 25 January 2018

Weigh In record (no journal entry) for 25 January 2018
203.7 lb Lost so far: 0 lb.    Still to go: 20.7 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 January 2018:
1572 kcal Fat: 73.30g | Prot: 48.54g | Carb: 125.47g.   Lunch: Spaghetti, Cassegrain Ratatouille. Dinner: Harry's Pain de Mie Complet (42g), Gaia Faux Gras, Amora Moutarde Douce, Lentilles Cuites, Saucisse de Morteau. Snacks/Other: Jus de Tomate, Vodka. more...
losing 2.7 lb a week



     
 

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