Weigh In record (no journal entry) for 03 April 2023
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119.9 lb
Lost so far: 15.9 lb.
Still to go: 5.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 April 2023:
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792 kcal
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Fat: 39.67g | Prot: 70.32g | Carb: 37.07g.
Breakfast: Frank Паштет Французький, Хлібна Гільдія Хліб Тостерний Європейський. Lunch: Куриное Филе Вареное, Гречка Отварная. Dinner: Norven Скумбрия Слабосоленая . more...
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losing 2.8 lb a week
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