Weigh In record (no journal entry) for 24 September 2020
|
133.4 lb
Lost so far: 13.9 lb.
Still to go: 3.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 September 2020:
|
910 kcal
|
Fat: 27.38g | Prot: 28.02g | Carb: 103.62g.
Breakfast: Caffè Espresso, Free From Yogurt Nature senza Lattosio, Zucchero di Canna, Andros Pink Grapefruitsaft, Salsa di Mele. Lunch: Ceci (Ceci, Grammo del Bengala) (Semi Maturi, in Scatola). Dinner: Rucola , Weight Watchers Tartare. Snacks/Other: Torta di Castagne, Champagne, Banana. more...
|
gaining 9.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Tempesta63's weight history
|