I'm back again. Easter candy has been removed! After having had little to none for 8 weeks, having a couple thousand calories worth sent me into an achy muscle mess that included a lot of snot! Yuck!! I truly am needing to remember this. When it comes to sugar, everything in moderation.
|
158.8 lb
Lost so far: 0.2 lb.
Still to go: 13.8 lb.
Diet followed reasonably well.
|
gaining 0.4 lb a week
|