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christinagugnina
Journal
11 Mar 18
christinagugnina's Journal, 11 March 2018
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Weigh In record (no journal entry) for 11 March 2018
142.2 lb
Lost so far:
4.4 lb
.
Still to go:
18.7 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 11 March 2018:
651 kcal
Fat: 28.33g | Prot: 27.15g | Carb: 72.01g.
Breakfast:
Bakery Fresh Goodness Strawberry Cream Cheese Fruit Bites, Кофе с Молоком.
Lunch:
Оладьи, Картофельное Пюре (с Цельным Молоком и Маслом), Котлеты из Индейки на Пару.
more...
1799 kcal
Activities & Exercise:
Resting - 22 hours and 53 minutes, Walking (moderate) - 3/mph - 1 hour and 7 minutes.
more...
steady weight
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