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8Patty
Journal
13 Oct 17
8Patty's Journal, 13 October 2017
8Patty's Profile
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Weigh In record (no journal entry) for 13 October 2017
221.0 lb
Lost so far:
16.0 lb
.
Still to go:
56.0 lb
.
Diet followed 100%.
Diet Calendar
Entries for 13 October 2017:
778 kcal
Fat: 36.36g | Prot: 70.95g | Carb: 49.06g.
Breakfast:
Dunkin' Donuts Coffee with Skim Milk, Egg.
Lunch:
Cooked Green String Beans (from Fresh), Topps 100% Pure Ground Beef Hamburgers.
Dinner:
Skinless Chicken Breast, Cooked Asparagus (from Fresh).
Snacks/Other:
Air Popped Popcorn.
more...
2442 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 0.2 lb a week
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8Patty's weight history
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