Weigh In record (no journal entry) for 30 January 2017
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193.2 lb
Lost so far: 7.4 lb.
Still to go: 58.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 January 2017:
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880 kcal
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Fat: 42.00g | Prot: 29.00g | Carb: 99.00g.
Breakfast: Burger King Sausage Breakfast Burrito, Nature Valley Crunchy Granola Bars - Oats 'N Honey. Lunch: Amy's Mexican Casserole Bowl. more...
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gaining 0.3 lb a week
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