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Девушка с бирюзовыми волосами
Journal
20 Dec 16
Девушка с бирюзовыми волосами's Journal, 20 December 2016
Девушка с бирюзовыми волосами's Profile
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Weigh In record (no journal entry) for 20 December 2016
128.1 lb
Lost so far:
8.6 lb
.
Still to go:
17.9 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 20 December 2016:
768 kcal
Fat: 27.75g | Prot: 58.22g | Carb: 59.05g.
Breakfast:
Gruntaler Сыр Легкий 30%, Помидоры, Яйцо (Целое), Хлеб 8 Злаков.
Lunch:
Арахис, Куриная Грудка Вареная, Свекла Вареная.
Dinner:
Натуральное Молоко Фермерский Спорт-Йогурт.
Snacks/Other:
Морковь.
more...
1415 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 0.5 lb a week
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