Weigh In record (no journal entry) for 16 September 2024
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230.6 lb
Lost so far: 32.4 lb.
Still to go: 50.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 September 2024:
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144 kcal
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Fat: 8.47g | Prot: 14.29g | Carb: 2.38g.
Breakfast: Egg, Trader Joe's Organic Firm Tofu. more...
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gaining 3.1 lb a week
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Tonya Palmer's weight history
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