bittiq's Journal, 30 May 2013

Weigh In record (no journal entry) for 30 May 2013
206.8 lb Lost so far: 0 lb.    Still to go: 21.8 lb.    Diet followed N/A.

Diet Calendar Entry for 30 May 2013:
2497 kcal Fat: 55.35g | Prot: 165.16g | Carb: 381.28g.   Breakfast: Kashi GOLEAN Crisp! Toasted Berry Crumble, HEB Almond Milk Unsweetened Vanilla, Bananas, Stonyfield Farm Oikos Organic Plain Greek Yogurt, Salsa, Spinach, Egg. Lunch: Watermelon, Spinach, Baby Carrots, Fajita Vegetables, Salsa, Oikos Organic Plain Greek Yogurt, Smart & Delicious 100 Calorie Tortillas, Grilled Chicken. Dinner: Strawberries, Sweet Cherries, Watermelon, Fuji Apples, Baby Carrots, Fajita Vegetables, Oikos Organic Plain Greek Yogurt, Smart & Delicious 100 Calorie Tortillas, Grilled Chicken. Snacks/Other: Honey Almond Flax Protein & Fibre Cereal, Pure Almond Milk - Unsweetened Vanilla, Cheerios, Original Flavors Hard Candy, Gold Standard 100% Whey - Double Rich Chocolate. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



bittiq's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.