Weigh In record (no journal entry) for 11 February 2016
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270.7 lb
Lost so far: 0 lb.
Still to go: 116.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 February 2016:
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1038 kcal
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Fat: 46.32g | Prot: 55.15g | Carb: 103.05g.
Breakfast: Избенка Сыр Адыгейский, Домик в деревне Молоко 1,5%, Большая Чашка Цикорий Растворимый Порошкообразный, Мёд, Яичница, Фитнес Линия Хлебцы Молодцы, Кабачковая Икра. Lunch: Заповедные Продукты Сало Белорусское, Печенье Рыбки, Малиновое Варенье, Чай с Молоком, Сухари, Гороховый Суп. Snacks/Other: Чай с Лимоном, Каждый День Цветочный Мед, Карат Творог Зерненый "Сыр Домашний ", Апельсин. more...
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gaining 0.9 lb a week
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Comments
Cool. Don't give up. I started with 100 kg and 1.4 kg. Then again started to reduce. Now with 100.8 kg. hope to get it down sooner. So dont give up. Let's chase our target ;). good luck
11 Feb 16 by member: Chubby Spiderman
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