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UK cats
Journal
04 Feb 16
UK cats's Journal, 04 February 2016
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Weigh In record (no journal entry) for 04 February 2016
170.0 lb
Lost so far:
8.5 lb
.
Still to go:
25.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 04 February 2016:
1003 kcal
Fat: 12.05g | Prot: 83.80g | Carb: 143.60g.
Breakfast:
Unjury Chocolate Classic, Skim or Nonfat Milk (0.5% or Less Butterfat).
Lunch:
Philadelphia Reduced Fat Cream Cheese, Skinless Chicken Breast, Sara Lee Iron Kids Better White.
Dinner:
Frito-Lay Baked Potato Chips, Subway 6" Turkey Breast.
Snacks/Other:
Bananas.
more...
2251 kcal
Activities & Exercise:
Sleeping - 8 hours, Driving - 1 hour, Desk Work - 8 hours, Resting - 7 hours.
more...
losing 3.5 lb a week
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