Weigh In record (no journal entry) for 12 July 2024
|
166.4 lb
Lost so far: 0 lb.
Still to go: 38.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 12 July 2024:
|
1699 kcal
|
Fat: 28.29g | Prot: 61.11g | Carb: 305.39g.
Breakfast: Pão com Manteiga, Dona Benta Bolo de Coco, Hortifruti Mamão Formosa, Café com Açúcar. Lunch: Hortifruti Abóbora Cabotian Cozida, Camil Arroz Branco Cozido, Legumes Cozidos, Peito de Frango, Bordon Feijão Carioca Cozido e Temperado. more...
|
gaining 0.5 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Rose.Andrade's weight history
|