Weigh In record (no journal entry) for 09 May 2024
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221.6 lb
Lost so far: 0 lb.
Still to go: 9.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 May 2024:
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1933 kcal
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Fat: 67.98g | Prot: 237.83g | Carb: 90.62g.
Breakfast: Prozis Burro di Arachidi , Fior Fiore Coop Yogurt Greco 0%, Prozis Whey Isolate Zero. Lunch: Foodspring Clear Whey. Dinner: Acquafarina Panpizzato, Rovagnati Speck Sgrassato, Osella Primosale. more...
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losing 10.8 lb a week
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Angelo_Hydra's weight history
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