Su Orucu 12.gün
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211.2 lb
Lost so far: 51.1 lb.
Still to go: 45.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 March 2024:
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3038 kcal
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Activities & Exercise:
Bicycling (leisurely) - <10/mph - 1 hour, Walking (brisk) - 4/mph - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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losing 5.4 lb a week
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bigeran's weight history
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