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traeumerin46
Journal
02 Feb 24
traeumerin46's Journal, 02 February 2024
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Die ersten 5 kg sind geschafft! Nächstes Ziel: Weitere 5 kg bis zum Geburtstag. Bin gespannt.. auf geht's 🥳
179.0 lb
Lost so far:
11.7 lb
.
Still to go:
28.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 02 February 2024:
1327 kcal
Fat: 63.07g | Prot: 51.53g | Carb: 114.51g.
Breakfast:
Ja! Walnusskerne, Zirkulin Flohsamenschalen , Alnatura Hafermilch, Kölln Haferflocken (40g), Fettreduzierter Milchkaffee.
Lunch:
Thomy Remoulade, Iglo Fischstäbchen, Rama Cremefine 7%, Gut & Günstig Junge Erbsen.
Snacks/Other:
Eierlikör.
more...
2106 kcal
Activities & Exercise:
Sleeping - 8 hours, Resting - 15 hours and 30 minutes, Bicycling (leisurely) - <10/mph - 30 minutes.
more...
steady weight
24 Supporters
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Comments
Super
02 Feb 24 by member:
Jule Go !
Gratuliere 🌺
02 Feb 24 by member:
Ritamine__
Dankeschön 😊
03 Feb 24 by member:
traeumerin46
Toll gemacht 👍👍
03 Feb 24 by member:
willivogel21
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