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KaeCie09
Journal
06 Aug 15
KaeCie09's Journal, 06 August 2015
KaeCie09's Profile
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Weigh In record (no journal entry) for 06 August 2015
157.4 lb
Lost so far:
4.6 lb
.
Still to go:
42.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 06 August 2015:
233 kcal
Fat: 6.69g | Prot: 5.58g | Carb: 39.34g.
Breakfast:
Fresh & Easy Melon Medley.
Lunch:
Chicken Flavor Ramen Noodle Soup (Dry, Dehydrated).
more...
2064 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 20 minutes, Desk Work - 8 hours, Resting - 7 hours and 40 minutes, Sleeping - 8 hours.
more...
gaining 2.8 lb a week
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