achieved a calorie deficit of 3,016 this past week. weighed in at 229.3 average between yesterday and this morning.
calories remaining for deficit goal = 116,211 calories remaining for weight goal = 39.3 lbs * 3,500 = 137,550 weeks left = 25 next week goal = 4,774 cal
completed (4) beachbody workouts. there are (49) workouts left in T25 and (139) workouts left including p90x3.
practiced 16:8 intermittent feeding on every day except SAT.
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