Weigh In record (no journal entry) for 08 May 2023
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182.5 lb
Lost so far: 25.5 lb.
Still to go: 17.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 May 2023:
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301 kcal
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Fat: 0.64g | Prot: 9.63g | Carb: 68.20g.
Breakfast: Strawberries, Stokes Purple Sweet Potatoes, 365 Organic Salsa - Mild, Hansung Food Cabbage Kimchi, Frieda's Purple Potatoes, Tomato Juice, Celery Juice. more...
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losing 0.7 lb a week
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kiska's weight history
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