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siapa disini yg gk bisa skip ngopi SAYA WKWKWK
Diet Calendar Entry for 29 April 2023:
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1389 kcal
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Fat: 43.46g | Prot: 71.45g | Carb: 187.45g.
Breakfast: Ellenka Fiber Creme, Nescafe Classic, Frisian Flag Susu Uht Full Cream, Cimory Squeeze Yogurt Original, Kellogg's Corn Flakes, Ultra Milk Ultra Milk Low Fat , Quaker Instant Oatmeal. Lunch: Telur Dadar, Urap, Nasi Putih. Dinner: Muscle First Pro Whey 100 Vanilla Kurma Madu, Buah Naga, Cimory Squeeze Yogurt Original, Kellogg's Corn Flakes, Ultra Milk Ultra Milk Low Fat, Quaker Instant Oatmeal. Snacks/Other: Alfamart Selai Strawberry Jam, Sari Roti Roti Tawar. more...
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 Comments
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Emang nikmat kali lo kopi tu 🥹
28 Apr 23 by member: bellvalen24
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kopi bukan nya warna hitam ya?
29 Apr 23 by member: andrey andrian
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kopi wajib, tp enakan kopi hitam klo aku sih, 😅
29 Apr 23 by member: emmajeferson
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Ini kopi nescafe campuran susu low fat,gula rendah kalori jadi aman yah gaes ..selama ini bbku turun walaupun masih ngopi asalkan sesuai takaran😁
29 Apr 23 by member: paramitha hariani
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bukan masalah campuran kopi, mungkin selera sih ya. aku kdg jg minum dalgona dsb! cuman yg paling nomor 1 adl kopi hitam 😀😀
29 Apr 23 by member: emmajeferson
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akuuuuu, ga bisa skip kopi sama sekali. pokoknya tiap hari harus ngopi. resep kopi aku biasanya nescafe 2 sachet, tropicana slim gula aren 2scht, fiber creme 2sdt, oatmilk/low fat milk 150ml. mantul pokoknya 👍🏻👍🏻
29 Apr 23 by member: Lily94_
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Aku sih paling murah nescafe classic kasi es tanpa gula, nescafe classic + gula diabetasol 0 kal + diamond low fat plus es enak kalori rendah atau ke coffe shop pesen ais amerikano kaya orang korea hahahaha
29 Apr 23 by member: chagihani
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setuju sm emma wulan guritno : kopi hitam + ice paling enakkk
29 Apr 23 by member: Sinyo Target 70 Kg
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Aku gabisa banget kalo harus skip kopiii😭
29 Apr 23 by member: Devandraa
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