Jmontemayor's Journal, 07 May 2015

Weigh In record (no journal entry) for 07 May 2015
190.8 lb Lost so far: 9.8 lb.    Still to go: 55.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 May 2015:
930 kcal Fat: 45.00g | Prot: 39.00g | Carb: 94.00g.   Breakfast: McDonald's Egg McMuffin. Lunch: Panera Bread Kettle-Cooked Potato Chips, Subway 6" Spicy Italian. more...
gaining 1.4 lb a week

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