Weigh In record (no journal entry) for 07 May 2015
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190.8 lb
Lost so far: 9.8 lb.
Still to go: 55.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 May 2015:
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930 kcal
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Fat: 45.00g | Prot: 39.00g | Carb: 94.00g.
Breakfast: McDonald's Egg McMuffin. Lunch: Panera Bread Kettle-Cooked Potato Chips, Subway 6" Spicy Italian. more...
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gaining 1.4 lb a week
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