Weigh In record (no journal entry) for 29 April 2015
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230.0 lb
Lost so far: 5.0 lb.
Still to go: 45.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 April 2015:
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827 kcal
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Fat: 30.16g | Prot: 38.21g | Carb: 103.00g.
Breakfast: Fruit Smoothie (made with Fruit or Fruit Juice only). Lunch: Cheddar Cheese, Turkey Breast Meat, Avocado Vegetable Oil, Egg, Onion Bagel. Snacks/Other: Lemonade. more...
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losing 0.7 lb a week
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SakuraAkuma16's weight history
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