Weigh In record (no journal entry) for 14 November 2022
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131.0 lb
Lost so far: 30.0 lb.
Still to go: 25.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 November 2022:
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778 kcal
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Fat: 21.07g | Prot: 25.70g | Carb: 123.87g.
Breakfast: Roti, Teh Manis. Lunch: Tempe Mendoan, Bango Kecap Manis, Nasi Putih, Telur Dadar. more...
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gaining 0.6 lb a week
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fannyfunny26's weight history
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