mandyduplessis's Journal, 19 October 2022

Pumpkin oat muffins :p

Diet Calendar Entry for 19 October 2022:
1047 kcal Fat: 55.65g | Prot: 49.10g | Carb: 88.81g.   Breakfast: Buttanutt Almond Milk, Flaxseed Seeds , Baking Powder (Sodium Aluminum Sulfate, Double Acting) , Cinnamon , Golden Syrup, Egg (Whole) , Cooked Pumpkin, Tiger Rolled Oats. Lunch: Cucumber (with Peel) , Cherry Tomatoes, Fried Egg , Lancewood Gouda Cheese, Fry's Golden Crumbed Schnitzels, Lettuce. more...

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