This is moving too slowly for my liking. And I'm a teacher. So I will be on Winter break for the next three weeks. Oh no
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323.9 lb
Lost so far: 90.6 lb.
Still to go: 149.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 June 2022:
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877 kcal
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Fat: 54.99g | Prot: 55.99g | Carb: 38.82g.
Breakfast: First Choice Milk, Woolworths BBQ Pork Ribs. Lunch: Bone Broth, Vegetable Soup, The Laughing Cow Cream Cheese Wedge, Bakers Provita. more...
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losing 0.8 lb a week
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