Weigh In record (no journal entry) for 19 June 2022
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188.3 lb
Lost so far: 6.8 lb.
Still to go: 45.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 19 June 2022:
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1854 kcal
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Fat: 65.98g | Prot: 43.17g | Carb: 124.22g.
Lunch: Пхали Хинкали Суп Харчо. Dinner: Шоколадный Торт (с Шоколадной Глазурью), Белый Хлеб, Салат Овощной с Маслом, Баранина, Шато Тамань Саперави. more...
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steady weight
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volosalisa's weight history
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