Not happy but not giving up.
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227.0 lb
Lost so far: 7.0 lb.
Still to go: 47.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 June 2022:
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1398 kcal
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Fat: 55.02g | Prot: 120.56g | Carb: 111.24g.
Breakfast: Marketside Organic Cage Free Large Brown Eggs, Arnold Real Jewish Rye Bread with Seeds, Coffee-Mate Sugar Free Hazelnut Powder Coffee Creamer. Lunch: Chicken of the Sea Premium Wild-Caught Albacore White Tuna in Water, Wild Planet Albacore Tuna, Wild Planet Wild Albacore Tuna, Marketside Organic Cage Free Large Brown Eggs, Great Value Sliced Salad Olives, Sunset Mini Cucumbers, Del Monte Fresh Cut Sweet Peas (No Salt Added), Giant Eagle Cherry Tomatoes, Marketside Organic Spinach & Spring Mix. Dinner: Tostitos 100% White Corn Crispy Round Tortilla Chips, Hormel Turkey Chili with Beans. Snacks/Other: Russell Stover Sugar Free Toffee, Jell-O Sugar Free Black Cherry, Pistachio Nuts, Pistachio Nuts. more...
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gaining 2.8 lb a week
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