Weigh In record (no journal entry) for 11 May 2022
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196.9 lb
Lost so far: 10.4 lb.
Still to go: 64.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 May 2022:
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788 kcal
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Fat: 42.39g | Prot: 25.80g | Carb: 78.05g.
Breakfast: Sütaş Ayran. Lunch: Ayran, Makarna veya Tuna Balıklı Makarna Salatası. Snacks/Other: Mozaik Pasta. more...
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losing 2.2 lb a week
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spilgirll's weight history
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