Weigh In record (no journal entry) for 27 April 2022
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161.8 lb
Lost so far: 0.7 lb.
Still to go: 29.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 April 2022:
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149 kcal
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Fat: 7.10g | Prot: 7.90g | Carb: 13.10g.
Breakfast: Valor Chocolate con Leche y Almendras , Hacendado Leche de Cabra Semidesnatada. more...
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gaining 0.1 lb a week
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