Date started: 03 Aug 20

Date	Weight	How closely followed?	Goal: 176.4 lb Start: 203.9 lb
05 Jun 24	196.2 lb	Reasonably Well
27 Mar 24	192.5 lb	Reasonably Well
26 Mar 24	194.9 lb	Reasonably Well
18 Mar 24	192.0 lb	Reasonably Well
19 Jan 24	186.5 lb	Reasonably Well
05 Dec 23	187.2 lb	Reasonably Well
16 Nov 23	186.5 lb	Reasonably Well
09 Nov 23	187.0 lb	Reasonably Well
06 Nov 23	188.3 lb	Reasonably Well
27 Oct 23	184.3 lb	Reasonably Well
26 Oct 23	185.0 lb	Reasonably Well
25 Oct 23	186.1 lb	Reasonably Well
22 Sep 23	184.3 lb	Reasonably Well
10 Apr 23	184.1 lb	Reasonably Well
02 Apr 23	182.8 lb	Reasonably Well
30 Mar 23	183.4 lb	Reasonably Well
29 Mar 23	183.6 lb	Reasonably Well
26 Mar 23	184.1 lb	Reasonably Well
23 Mar 23	184.5 lb	Reasonably Well
21 Mar 23	184.5 lb	Reasonably Well
20 Mar 23	185.6 lb	Reasonably Well
19 Mar 23	184.1 lb	Reasonably Well
17 Mar 23	185.0 lb	Reasonably Well
16 Mar 23	184.3 lb	Reasonably Well
15 Mar 23	182.8 lb	Reasonably Well
14 Mar 23	184.5 lb	Reasonably Well
13 Mar 23	185.4 lb	Reasonably Well
09 Mar 23	184.3 lb	Reasonably Well
08 Mar 23	185.0 lb	Reasonably Well
07 Mar 23	185.6 lb	Reasonably Well
05 Mar 23	184.5 lb	Reasonably Well
04 Mar 23	185.0 lb	Reasonably Well
02 Mar 23	186.3 lb	Reasonably Well
01 Mar 23	186.7 lb	Reasonably Well
28 Feb 23	187.0 lb	Reasonably Well
26 Feb 23	187.8 lb	Reasonably Well
21 Feb 23	186.7 lb	Reasonably Well
20 Feb 23	187.4 lb	Reasonably Well
15 Feb 23	188.5 lb	Reasonably Well
14 Feb 23	189.2 lb	Reasonably Well
14 Nov 22	188.3 lb	Reasonably Well
12 Sep 22	192.5 lb	Reasonably Well
11 May 22	192.7 lb	Reasonably Well
09 May 22	194.0 lb	Reasonably Well
07 Mar 22	189.8 lb	Reasonably Well
13 Dec 21	188.5 lb	Reasonably Well
30 Nov 21	188.7 lb	Reasonably Well
29 Nov 21	190.9 lb	Reasonably Well
24 Nov 21	188.5 lb	Reasonably Well
22 Nov 21	187.8 lb	Reasonably Well
17 Nov 21	188.7 lb	Reasonably Well
16 Nov 21	189.8 lb	Reasonably Well
12 Nov 21	190.9 lb	Reasonably Well
10 Nov 21	189.4 lb	Reasonably Well
08 Nov 21	190.3 lb	Reasonably Well
04 Nov 21	190.0 lb	Reasonably Well
03 Nov 21	190.3 lb	Reasonably Well
29 Oct 21	189.8 lb	Reasonably Well
28 Oct 21	190.7 lb	Reasonably Well
27 Oct 21	191.4 lb	Reasonably Well
25 Oct 21	194.9 lb	Reasonably Well
13 Sep 21	194.4 lb	Reasonably Well
19 Apr 21	197.5 lb	Reasonably Well
22 Feb 21	194.4 lb	Reasonably Well
19 Sep 20	191.8 lb	Reasonably Well
13 Sep 20	191.1 lb	Reasonably Well
07 Sep 20	192.0 lb	Reasonably Well
03 Sep 20	193.3 lb	Reasonably Well
03 Aug 20	203.9 lb	Reasonably Well

Date started: 28 Jul 17

Date	Weight	How closely followed?	Goal: 172.0 lb Start: 198.4 lb
28 Jul 17	198.4 lb	Not Applicable