Weigh In record (no journal entry) for 10 September 2021
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119.5 lb
Lost so far: 26.7 lb.
Still to go: 26.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 September 2021:
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303 kcal
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Fat: 7.36g | Prot: 6.46g | Carb: 53.08g.
Breakfast: Tahu Bakso, Nasi Putih, Quaker Oat, Energen Energen Kurma. more...
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gaining 0.5 lb a week
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nia-nai's weight history
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